Aquatic Skills for Diving Competency

Course Objectives

This program gives participants the ability to survive in the water without the assistance of scuba equipment.  For more advanced learners, it focuses on improving swimming techniques to produce swimming competency and refine expert skills.


Curriculum includes (but not limited to)

One 3-hour pool session

Four main swim strokes: front crawl (freestyle), breaststroke, elementary backstroke, and sidestroke

Techniques for improving water skills

Basic lifesaving skills: towing, assisting, buddy rescue, self-rescue, and survival float.

Treading water 

Diving from the deck/block

Flip turns and open turns


We provide

All education and instruction conducted by highly experienced instructor

Facilities for all workshops, pool sessions